Bhutan International Marathon (Paro to Thimphu)

Bhutan International Marathon (Paro to Thimphu)

1. Overview

The Bhutan International Marathon is an annual marathon event held on March 1st, offering both a full marathon (42.195 km) and a half marathon (21.1 km). The marathon route stretches from the scenic Paro Valley to Thimphu, providing runners with a unique opportunity to experience Bhutan’s natural beauty, culture, and spirituality while challenging themselves physically. The event is known for its combination of high-altitude running, stunning landscapes, and cultural immersion. It attracts participants from around the world, making it one of the most significant athletic events in Bhutan.

Location – Google Maps Link


2. History

  1. Inaugurated in 2010 by the Bhutan Olympic Committee.
  2. Held annually on March 1st to coincide with Bhutan’s National Day celebrations.
  3. Features two categories: Full Marathon (42.195 km) and Half Marathon (21.1 km).
  4. The full marathon starts in Paro and ends in Thimphu.
  5. The half marathon starts in Wokuna in Punakha Dzongkhag.
  6. Participants run through stunning Bhutanese landscapes, including fields, rivers, and forests.
  7. The race ends at Punakha Dzong, a historical and cultural landmark in Bhutan.
  8. The marathon routes include both paved and dirt trails, offering a challenging terrain for participants.
  9. Proceeds from the marathon support youth development programs and Bhutan’s Olympic movement.
  10. The event attracts runners from over 10 countries, promoting Bhutan as a unique destination for marathons.

3. What Makes Bhutan International Marathon Popular?

The Bhutan International Marathon is popular for its unique combination of challenging terrain and cultural immersion. The marathon route offers breathtaking views of the Himalayas, fields, and valleys, while also passing by significant cultural landmarks like Punakha Dzong. The event’s high-altitude challenge and its focus on promoting Bhutan’s culture and community make it an unforgettable experience for both runners and spectators alike.


4. Overall Ratings (1 to 5 Stars)

Overall Rating: ⭐⭐⭐⭐⭐ (5/5)
Scenic Beauty: ⭐⭐⭐⭐⭐ (5/5)
Cultural Experience: ⭐⭐⭐⭐⭐ (5/5)
Event Organization: ⭐⭐⭐⭐☆ (4/5)
Accessibility: ⭐⭐⭐⭐☆ (4/5)


5. Weather

Best Time to Visit: March 1st (Event Day)
Temperature Range: 5°C to 20°C
Expect cool mornings and sunny afternoons, ideal for running at high altitudes.


6. Nearest Five Hotels

  • Taj Tashi Bhutan – A luxury hotel offering a blend of modern amenities and traditional Bhutanese design.
  • Le Méridien Thimphu – A contemporary hotel providing comfort and easy access to the event.
  • Hotel Osel – A mid-range option with good facilities and proximity to the city center.
  • Norkhil Boutique Hotel & Spa – A peaceful retreat with wellness options, perfect for relaxation post-race.
  • Hotel Druk – A centrally located hotel offering a traditional Bhutanese experience.

7. Timings

Event Date: March 1st, 2025
Race Start Time: 7:30 AM
Registration Deadline: 8 days prior to the event
Note: Online registration is required before the event date.


8. Time Required to Visit

Visit Duration: Full-day event
The race typically takes 4 to 6 hours for most participants, with cultural events happening around the marathon.


9. Entry Fees & Ticket Booking Details

  • Full Marathon Registration Fee: USD 175
  • Half Marathon Registration Fee: USD 125
  • Booking: Available online on the official website, with payment via credit card.
  • Registration Deadline: 8 days before the event.

10. Things to See & Do

  • Participate in the full or half marathon.
  • Explore the scenic landscapes of Bhutan, including valleys, rivers, and the majestic Himalayas.
  • Visit Punakha Dzong, one of Bhutan’s most iconic landmarks, at the end of the marathon.
  • Experience Bhutanese cultural events and celebrations during the race.
  • Interact with participants from around the world and engage in cultural exchange.

11. Best Time to Visit

Season: Spring (March)
Time of Day: Early morning for the marathon start
Day of Week: Saturday for the race event


12. Nearest Parking Spots

  • Parking is available at the race start point in Paro and near the finish line at Punakha Dzong.
  • Additional public parking available near key event venues in Thimphu and Paro.

13. Tips for Visitors

  • Register early to secure your spot in the race.
  • Acclimatize to the altitude in Bhutan before the event to avoid altitude sickness.
  • Wear appropriate running gear, especially layers for varying temperatures.
  • Stay hydrated and follow race-day nutrition plans.
  • Respect local customs during the event, as it’s also a cultural experience.

14. How to Reach the Place

By Car: The marathon begins in Paro and ends in Punakha. Travel between the two points by car is approximately 2.5 hours.
By Taxi: Taxis are available for round trips between Paro and Punakha.
By Tour: Most participants book through organized tours that include transport and event coordination.


15. Nearby Attractions to Combine for the Visit

  • Punakha Dzong – A stunning fortress and monastery, the finishing point of the marathon.
  • Buddha Dordenma – A giant Buddha statue offering panoramic views of Thimphu.
  • Changangkha Lhakhang – A peaceful temple overlooking Thimphu Valley.
  • National Memorial Chorten – A prominent Buddhist religious site in Thimphu.
  • Sangaygang Viewpoint – A scenic hilltop offering a view of Thimphu and the surrounding mountains.

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